23 natural bb, posin n flexin for fun! bicep flex

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Uploaded by on Jan 24, 2009

I think most of my gains so far are thanks to No xplode, im slowly gaining day by day, today i bench'd on decline barbell 245 for 3-4 reps, (which isnt this vid lol) but anyways comment and lemme kno if u guys are getin bored yet of my vids or if theyre still good inspiration for all of u
i use a suppliment stack right now of:
2 mega man multi vits a day, 4 scoops of weight gainer a day, 2 scoops of protein powder a day, 1 scoop of no xplode 4-5 times a week, and 2 omega 369 pills a day
i will continue to update my progress with new vids =] thank u 2 all my subscribers for keeping my motivated =D without it i prolly wudnt continue this on my own anymore.. i need outside motivation!

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  • likes, 9 dislikes

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Uploader Comments (egahd)

  • im bulkin up right now so i might lose defition

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All Comments (61)

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  • guys like big guys, girls like lean guys

  • I would like to see your legs. You are ok... But Chest, Abs, Backs and traps are clearly undeveloped... Arms and shoulders are too ahead the rest of the body. Think a little bit more in proportion...

    And please... Learn how to pose...

  • You're looking better everytime I look you up, great job. Keep up the work, it's a slow process that the longer you do it the more lasting the results will be. I;m seeing you get those results now which will stay and not disapate quickly. Thanks for posting the vids, keep'em coming!!!

  • @Gunznskullz91 ROFL LOL!!!!

  • your chest is really behind them all.

  • I like how the intire time you sounded like you were shitting yourself.

  • @LilSwft yes it is, its just that he has no fat, he isnt that muscular

    im training with same kinde person now, he looks al muscle and stuff but thats just because he has no fat

    rly this guy isnt that big and by far no bodybuilder

  • nice arms!keep up the good work,and don't mind the fat ass that are commenting....they don't know anything about this sport and how hard it is to reach your level of fitness.

    Dan

  • Wow , ill tell jay and kai to look out. NOT

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