RU Crew Recruiting Video
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5:02
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I think I may try this. Looks like a great upper body workout, and you can move while doing it! I'm a runner, so I usually avoid upper body workouts because they are usually stationary, which I hate (pulllups, pushups, situps). But Crew allows you to move AND still get great abs and such. Rutgers, you may have a new crew member in the fall.
cologneprince 1 year ago
Up Stream, Red Team!
rutgersrower 2 years ago
Charney loves this video.
JTurcotte14 3 years ago
my coaches are in that boat!
finnbar16 3 years ago