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Advanced Yoga Poses : Ustrasana Yoga Pose Alignment

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Uploaded by on Apr 17, 2008

Alignment is very important for advanced yoga poses, so learn how to align your body for the ustrasana yoga position in this free fitness video.

Expert: Enilse Sehuanes-Urbaniak
Contact: www.naturalfrequency.net
Bio: Enilse Sehuanes-Urbaniak is the founder and director of the Inner Light Yoga Center located in Hurricane, Utah.
Filmmaker: Mike Phillips

Category:

Sports

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License:

Standard YouTube License

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  • yay 1st comment x

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