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Body Shredder Workout

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Uploaded by on Jul 26, 2011

Insane workout vids: http://sixpackshortcuts.com/?c=3&k=54

This video I'll show you four exercise you can do at home with no weights, press play and lets get started.

For more workouts and tips, check out my free vid at:

http://sixpackshortcuts.com/?c=3&k=54

PS -- Use this link to share this video with your friends!
http://youtu.be/ce0QScAPRLI

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Top Comments

  • This workout is GREAT!!! I've been doing this for a month now. 2 days on and 1 day off. went from 190 pounds to 176 pounds(because of the muscle development) and I went from size 38 pants to 32. awesome workout!

  • Like; If you didn't have to rest ;)

Video Responses

This video is a response to MAX AFTERBURN Leg Workout
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All Comments (1,207)

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  • Great work out.

  • you just did 160 reps.. but it's okay. ;D

  • @setsuna0051 you serious man??? just this and some dieting? what about cardio and whatnot?

    

  • why do you not wear socks?

  • @setsuna0051 nice! congratulations on sticking to the workout consistently and getting great results, and thanks for inspiring others with your comment!

  • you only did 4 rounds..

    great workout tho

  • @qadir14 a month!

  • stop reading this, get on with the workout!! :)

  • does this also workout your biceps and triceps?

  • cant do the third one (my dicks too big)

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