Kettlebell Double Statch and High Pulls
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You need to bend your elbows and punch through your snatches, same on the way down.
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you become a little pussy there towards the end, pal
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@eb352mm it's a separate exercise jackass! BTW I film these videos at the end of my 60 - 90 minute kettlebell workout.
HardcoreExercises 1 year ago