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Kizzy pole fitness

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Uploaded by on Apr 20, 2007

Kizzy giving a sample of pole fitness
Privé -en duolessen en workshops.
Alle info http://www.revealyourinnergoddess.be

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Sports

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  • likes, 6 dislikes

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Uploader Comments (kizzykaka)

  • Do you know how to do the "fairy", but climbing up the pole? Do you have any instructional videos out?

  • Thank you so much k51582, I feel flattered but I have no instructional dvd or videos. One to get started is from polecatz for beginning pole dancers, and of caurse Pole tricks 101 staring Pantera for the advanced dancers!

    I don't know what you mean with the "fairy", maybe you can post a pic here or my e-mail (look on my website)

    Greets en xses

    Kizzy

  • The answer to the question someone asked (sorry I accendentally delited your comment.

    The move with one leg on the pole, upsidedown is called Gemini. I think the first woman who put this move on the internet is Pantera (3rd place on world championship pole dancing). Greets, Kizzy

Top Comments

  • I'm sooo jalouse .. I wish I could do that too ;b Nice job

  • Hay There vbambine

    With all respect, this is not what you learn in your first class of pole dancing or pole fitness...it takes a while to get these moves under control. Of course this is not a high level and everyone is different with there balance, strength etc... but no way you do this in the first weeks :-) or you have a irresponsible teacher ;-)

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All Comments (38)

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  • i will smush her damn !!!!!!

  • do you have to have muscles to do it or not????

  • @vbambine

    i agree with kizzy.. everyones different, their body type is different, how they learn is different.. and even teaching styles are diff.. im sorry but i did NOT learn a freaking lay back in my first class~~ or a gemini/scorpio .. just sayin~~

  • lol @ vbambine. I can do these moves now after 5 weeks, only an idiot would teach a new beginner these moves on their first class. I think you're making up silly stories and are just a little jealous ;)

    Great job Kizzykaka, I am not and probably will NEVER will be as flexible as you, quite jealous myself!

  • @kizzykaka ooooooor u learn at home and u get bruises from trying and u do it in 2 weeks ^.-

  • Thanks for your videos - I am at uni making an animation with a character that pole dances - and your videos have been a great help to me :)

  • I wish I could do this, I'm finding the pole extremely challenging. Do you do any other fitness to help improve your skills on the pole?

  • I SEE A BRIGHT FUTURE XD

  • lol as if anybody who actually tried pole dancing would leave a comment like that. It takes practise to move so fluent and make it look it easy like she does. They are maybe not the most difficult moves but it's performed beautifully and with control

  • Very Nice Work

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