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How to Do Superman Exercises

livestrong livestrong·2,828 videos
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Uploaded on Jul 1, 2009

Increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video.

  • Category

    Sports

  • License

    Standard YouTube License

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Top Comments

  • tildenhellgate

    tildenhellgate 1 year ago

    who would like to be the mat??

    · 24

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  • TheeSchaggi

    TheeSchaggi 1 year ago

    looks like most of the comments are from people who dont really care about the exercises ... i think you have no respect in other peoples work - I cant see where there is a problem, should she wear a potatoe sack?! looks like common sports gear to me ... what do you wear when working out?! Geez

    · 13

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All Comments (100)

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  • RuralBreakfast

    RuralBreakfast 3 hours ago

    I have low back problems. These exercises really help. Thank you for posting :)

    ·

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  • Thalia smith

    Thalia smith 1 week ago

    shes saying "holding for a count of 2" not "can of soup"

    ·

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  • 7Jamal8

    7Jamal8 1 week ago

    whats up with her voice

    ·

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  • HSUZQ

    HSUZQ 2 weeks ago

    whoa, thanks for the advise <3

    ·

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  • Gagan singh

    Gagan singh 2 weeks ago

    she explains it well but her voice is a bit annoying

    ·

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  • doureuh

    doureuh 3 weeks ago

    They propably don't work out ;-)

    ·

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    in reply to TheeSchaggi (Show the comment)
  • Laura Nickerson

    Laura Nickerson 1 month ago

    "Hoping for a can of soup." HAHAHA! Best part!

    ·

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  • Tuolids Marumpkins

    Tuolids Marumpkins 1 month ago

    This is pilates

    ·

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  • omgfingusernames

    omgfingusernames 2 months ago

    funniest part was "holding for a can of soup"

    ·

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    in reply to Muffinzeshlongun (Show the comment)
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