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Forced Negative Reps For The Advanced Bodybuilder

Months without progress? Cant even do one more rep than a month ago? Try forced reps to bust thru that plateau! http://forum.scoobysworksho... Got fitness questions? Check out the free AskScooby...  
 
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scooby1961 (2 months ago) Show Hide
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Comments are now disabled. If you have questions or comments on this advanced bodybuilding topic you can get answers free of charge 24/7 on the AskScooby forum!
kilplixpwnslol (4 months ago) Show Hide
 -4
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hes taking a dump xD
elli04reeli03 (4 months ago) Show Hide
+66
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HAHAHAH 1:53
bigbitchfucker69 (4 months ago) Show Hide
+7
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how many weight did you put on that one ?
nintendoelite51 (4 months ago) Show Hide
+71
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excellent facial expression xDD
TravisBsaves48594 (4 months ago) Show Hide
 -4
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for deltoids just shit on a pregnant girl's chest or do cockpushups...have a good time lifting DUDE:)
skemeB34 (4 months ago) Show Hide
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is it necessary for the girl to be pregnant? because unfortunatly i dont know any pregnant females to use. also, how do you perform the cock push ups?
thank you
jonnyffaf (4 months ago) Show Hide
+5
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hey scooby can you do this excersize combined with other dumbell excersizes if so how many is best? because usually i do about 4 excersizes for my biceps but with this excersize i find it hard to that many...let me know if u can :) thanks
fliesenfuzzi (4 months ago) Show Hide
+23
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Hi Scooby!
First of all I want to say thanks for beeing my teacher!
My question:
Could I do this exercise doing hammer curls as well?
Danke&Gruß an HANS?
Thomas
jlpogi23 (4 months ago) Show Hide
+12
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opps..at-least i have a comment before you disable comments :D

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