Cricket Stretches, Cricket Stretching Routine, Flexibility Program for Cricket Players
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Uploaded by StretchingInstitute on Oct 7, 2010
http://www.thestretchinghandbook.com/archives/stretching-routine-cricket.php
A cricket stretching routine, in combination with the correct cricket training, helps players to deliver optimal performances during long matches.
When performing this 10 minute cricket stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. Review our article on the rules for safe stretching for more information.
http://www.thestretchinghandbook.com/archives/good-stretch-bad-stretch.php
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