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Uploaded by gwnngwnn on Jan 23, 2012
http://www.girlwithnoname.com/2012/01/good-distractions-vs-bad-distractions/ What do YOU use to distract yourself during a hard workout? Is it helping you intensify your game? Or just making your workout less effective?
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@tulsakenpo1 yah those are two really good additional reasons not to turn on the boob tube while working out!! :-)
gwnngwnn 1 month ago
Great points! I hate watching the TV's simply because I will get distracted, and loose track of rest times between sets. That and the food commercials make me want to pig out afterwards :)
tulsakenpo1 1 month ago
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@tulsakenpo1 yah those are two really good additional reasons not to turn on the boob tube while working out!! :-)
gwnngwnn 1 month ago
Great points! I hate watching the TV's simply because I will get distracted, and loose track of rest times between sets. That and the food commercials make me want to pig out afterwards :)
tulsakenpo1 1 month ago