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CrossFit 510 Homemade pull up bar variations

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Uploaded by on May 11, 2009

First set is with my palms facing each other. I then switched my hand positions for another set. I always try to mix up my pull ups as much as possible. Wide grip as well.

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Sports

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Uploader Comments (scruwball)

  • Straps are from rei - 3 inch wide. $5 conduit pipe from home depot. Took the straps to the dry cleaner and had them sew the straps creating a loop.

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All Comments (11)

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  • Love how your dog tries to get your attention. :)

  • rock sign at 0:51 lol

  • Mac Danzig?

  • fix your grip and youre good to go

  • sexy haha no homo

  • Great job! Great dog!

  • nice dog !

  • ya what are those red straps?

  • where did you get those red straps to hold the bar?

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