http://yoga1.myhindupage.org This video is the sixth part of eleven video segments that make up a Hatha Yoga tutorial. This segment has Sarvangasana, Halasana and Sarvasana. Click on the link above to view the entire tutorial, organized in sequence in my website. This video also appears in the seminar on concentration: http://seminar1.myhindupage.org
You are welcome orhideea95. The explanations come from the depth of yoga philosophy.
Guhaswami 1 year ago