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Pistol Squats

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Uploaded by on Aug 14, 2009

Pistol Squats

Category:

Sports

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License:

Standard YouTube License

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All Comments (14)

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  • Hey, great video, and form! Is there a reason for doing your left leg on the cement block? I guess it would be harder to fully extend your right leg after training it...

  • great form

  • @mathiastheok

    Whats this supposed to mean? Are you claiming you can do this with a 405 bar?

  • Lonestar u r inspiring thanks for the videos

  • OK now throw 405 on a bar and do it.

  • Hardcore - Makes Sarah Conner look like a cheese sandwich!

  • Checked you other videos - everything sharp, smart and professional. Rare seen quality, without bells and whistles. I know you invested thousands of hours to get what you have...

  • Was anyone counting? I was distracted

  • wow amazing form and strenght! I am your fan now :)

  • @drumfisk If you can't lift the non-working leg high enough, it still allows you to squat low without the hassle of having the free leg limit your depth.

    So if a person has the leg strength to do pistol squats, but are limited because of flexibility, then using the block enables them to perform the exercise.

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