Hey, great video, and form! Is there a reason for doing your left leg on the cement block? I guess it would be harder to fully extend your right leg after training it...
Checked you other videos - everything sharp, smart and professional. Rare seen quality, without bells and whistles. I know you invested thousands of hours to get what you have...
@drumfisk If you can't lift the non-working leg high enough, it still allows you to squat low without the hassle of having the free leg limit your depth.
So if a person has the leg strength to do pistol squats, but are limited because of flexibility, then using the block enables them to perform the exercise.
Hey, great video, and form! Is there a reason for doing your left leg on the cement block? I guess it would be harder to fully extend your right leg after training it...
jplanejazz 2 months ago
great form
pantherafist 2 months ago
@mathiastheok
Whats this supposed to mean? Are you claiming you can do this with a 405 bar?
Glazed420 3 months ago
Lonestar u r inspiring thanks for the videos
ronaldo77782 3 months ago
OK now throw 405 on a bar and do it.
mathiastheok 6 months ago
Hardcore - Makes Sarah Conner look like a cheese sandwich!
Rapist87 9 months ago
Checked you other videos - everything sharp, smart and professional. Rare seen quality, without bells and whistles. I know you invested thousands of hours to get what you have...
shor777 9 months ago
Was anyone counting? I was distracted
JacobStone89 9 months ago
wow amazing form and strenght! I am your fan now :)
R82radek 1 year ago
@drumfisk If you can't lift the non-working leg high enough, it still allows you to squat low without the hassle of having the free leg limit your depth.
So if a person has the leg strength to do pistol squats, but are limited because of flexibility, then using the block enables them to perform the exercise.
MagicWonder425 1 year ago