In this video I discuss my results after 4 weeks of doing Turbo Fire. I also show a before and after. My mom is in town visiting and she is going to do the inferno with me and we show the before.
As you mention measuring the food you are preparing is very important. I notice that when I was eating healthy home cooked meals (guestimating the serving size) that I wouldn't lose any weight. When I stick to eating lean cuisine or healthy choice meals I lose. I thought about investing into one of those digital scales for measuring the meats.
Good luck with your Turbo Fire journey. I did the Inferno plan last week and just started the regular class schedule this week.
As you mention measuring the food you are preparing is very important. I notice that when I was eating healthy home cooked meals (guestimating the serving size) that I wouldn't lose any weight. When I stick to eating lean cuisine or healthy choice meals I lose. I thought about investing into one of those digital scales for measuring the meats.
Good luck with your Turbo Fire journey. I did the Inferno plan last week and just started the regular class schedule this week.
jrockjen 11 months ago
I definitely see a difference in your body! Keep it up and looking forward to hearing about the diet
myraceishumanity 11 months ago
You and mom look lovely :). Good luck with the rest of the program, your doing great :)
86peaches 11 months ago