WOMEN IN JKD - Sarah Badat-Richardson INSTRUCTOR TEST

(Read Sarah's article about the experience here: http://jkdunlimited.com/index.php?option=com_content&task=view&id=110...
Sarah (Burton's wife) does the seven rounds of fighting to attempt to become a certified JKDU/MMA For The Street instructor. The rounds are:
1- Knife
2- Stick
3- Kickboxing with takedowns
4- Clinch
5- Guard Bottom
6- Guard Top
7- Interview Game Each round includes all strikes, including groin strikes. The rounds are one minute twenty seconds each, which ensures a fast pace, especially with fresh opponents coming in after only one minute of rest.
For more information, go to:
www.jkdunlimited.com

Category:

Sports

Tags:

• Burton
• Richardson
• Sarah
• JKDU
• JKD
• Kali
• MMA
• For
• The
• Street
• BJJ
• Kickboxing
• Fight
• Knife
• Stick
• Self
• Defense

[MrByaeger]

wow..congrats on a tremendous job

[BurtonRichardson]

@MrByaeger  Yes, tremendous!

[TheShinobi32]

@BurtonRichardson Hey Burton they are lucky to be able to train with and learn from someone like you i wish i could.

[BurtonRichardson]

@TheShinobi32

Thank you. I am fortunate to have such great students to work with.

[TheShinobi32]

@BurtonRichardson Hey happy new year.

[BurtonRichardson]

@vamtheanomaly  Yes, very effective.

[vamtheanomaly]

@neutrino78x Also Id like to add something Allot of people overlook. Stepping to the side and if they have any hair grab it for a "hair pull takedown".

[BurtonRichardson]

@ever1ast  Thank you!

[ever1ast]

Well done from the Badat's from England!

[BurtonRichardson]

@neutrino78x First try to side step to get out of the path. If you are late, you need to sprawl. There are various hand positions that set up different counter attacks. If they do pick up a single leg, you can push the head down and away while striking. The key thing is that these all require A LOT of practice!