http://www.plumpub.com/sales/dvd/dvdcoll_chikung2.htm
Here is Pan ShaoZu's version of the famous 8 Pieces of Brocade, one of the oldest Qigong forms still intact. This is from a series all with Pan ShaoZu that is one of the most complete representations of different Qigong forms we have see. A nice version derived from the Shaolin style of BaDuan Jin. One of the easiest Qigong forms to start with and one that has been practiced by thousands throughout history.
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