Face Pulls
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great work lady
kirsty2008uk 7 months ago
shit
MJapan555 9 months ago
Nice, external rotation and horizantal abduction combined!
tyciol 1 year ago
pretty good form video, I see way too many doing this movement wrong.Keep making good videos.
testtitan 1 year ago
God teknikk! :)
kraftsportNO 1 year ago
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That's okay form, but hey try to do more cardio because your belly is sort of hanging out a little bit. Just a bit.
bruce9241 2 years ago
I'd tap that.
ChuckNorrisFTWKTHX 2 years ago
you are beautiful, and i would marry you lol but im a big hairy powerlifter so i dont have a chance, but anyways, you look amazing and awesome job training!
brandixie 2 years ago
i love this move!
kaybee11982 3 years ago 2
Lol, as always girls do it the best :D
No super heavy explosive pull-on-the-ropes-don't-care-how-it-looks-bullshit. Very nice contraction and range of motion in a controlled manner. Looking awesome! (I do however guess that a higher pulley would force one to rotate the scapula even more backwards?)
(Girls squats, good mornings and such always looks better aswell because they don't have to show of by trying to go heavier than they can handle.)
JohanKH 3 years ago