Jane Stillwater: Secret qi gong self-massage techniques

32 years ago I learned these secret self-massage techniques from a wandering Tibetan lama who had learned them in China. I've been doing them ever since -- and now it's time to share.

Directed by Joe Stillwater and starring Jane, Ashley, Mena and Hugo.
Shot and edited on an iPhone.

Category:

Howto & Style

Tags:

• Qi Gong
• self massage
• Chinese medicine
• Jane Stillwater

[jpstillwater]

Really. Honestly. I forgot the wandering monk's name but he had the robes and everything. In Berkeley, in 1978, anything was possible. I think he went down to Santa Cruz from here. Sorry to burst your bubble about being psychic.

[hrhyasen]

Wonderful. Thank you so much for sharing this.

[ClaireSapphyck]

@voneinemkindgefict  I don't care where she got this stuff, she looks in pretty good shape for an old lady and I think that says more than anything else;-)

[magdalazin]

GREAT JOB! Thanks for sharing.

dr Lazin

[voneinemkindgefict]

Wandering Tibetan Monk. That is a common lie and you are a liar. You got old and have only your cats for company so you invented some bullshit to make yourself seem important. I'm psychic.