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Health & Fitness : How to Do a Handstand Against a Wall

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Uploaded by on Dec 12, 2008

Before attempting a handstand against a wall, a person should be sure that they have enough upper-body strength to sustain their weight. Learn to start in a plank to do a handstand against a wall with help from a fitness trainer in this free video on health and staying in shape.

Expert: CarolAnn
Contact: www.StudioGroupX.com
Bio: CarolAnn has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

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  • lol u look like a skelton that can talk

  • lol..."back where it should be"

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All Comments (56)

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  • back to where it should be... O.O

  • aaaaaaaaaaaaging. ur voice lol

  • @mrsawesomejenjen No, no, no.. Your hands should be about 2+ft from the wall (unless you want to clip your head). 

  • 1:35 i got 2 corrections

    1-hands must be shoulder width apart

    2-head should look down, you can speak without looking at the camera

  • @Zoee2247 place one foot against the wall and behind that foot is the other foot....that far

  • wow im not flexible (like touching my toe) and i can do a handstand....seriously your tutorial is so misleading

  • How many centimeters do u do it away from the wall?

  • thank you SO , SO much! no other videos taught me how! thisvid did!im so happy!

  • @ginababyxo1 yes

  • @ImTheEmma it's for the mic she's wearing

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