Work on upper arm strength with triceps kick backs. Learn how to work out the triceps in this free training video on upper arm exercises.
Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels
i know u r a trainer but shes supposed to go more forward when she brings the weight forward and leaned more down.
punkcriminal16 3 years ago 5