Warrior Workout with Suzanne Bowen

Segments from the "Warrior Workout with Suzanne Bowen" workout video: A straight-forward muscle toning program with a yoga style attitude and soundtrack. Its an unusually calm, smooth flowing series of proven body-sculpting routines. The moves range from traditional pliés, lunges, push-ups and planks to newer isometric and balance exercises. The first section is all standing; it includes powerful, upper-body warrior positions like arrow arms. Thats followed by a varied series of well-sequenced floorw... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5807

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Category:

Sports

Tags:

• Collage Video
• Suzanne Bowen
• Leah Sarago