Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Straddle Splits Fast!

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
80,684
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 2, 2011

These are a few tips and in-depth tutorial on exercises for your middle split. Requested by flutewizz! Hope you find it helpful!

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 9 dislikes

Link to this comment:

Share to:
see all

All Comments (175)

Sign In or Sign Up now to post a comment!
  • @TheAnimeTutorials No. I'm not saying it is bad to be black. I said nigga. If you really don't like the word nigga then you don't say it.

  • @456whateva you can call him a pervert and a pedofile i think he is too but by calling him a nigga you are basically saying its bad to be black

  • i saw ur thing

  • @sunnylit43 I hate to tell you this, but this kind of flexibility doesn't happen in a week. Remember, stretching is none other than small tears in muscle fibers (and tendons), and then they repair over the course of a few days. Treat stretching like an injury: you stretch, make tears, then wait for them to heal. Then start all over again. Don't push it all at once or else you'll end up with very painful tears that'll put you out for months.

  • fucking hell i can smell you from here

  • @sunnylit43 strech eveery day 24/7 when u watch tv sit on the floor n strech, when ur in the car strech if u can, find a way 2 strech when ever u can, trust me it works a week ago i could barelly touch my toes but now i have my right n left splits down n almost my middle

  • @sunnylit43 are you serious that doesn't sound like a good team. i mean not a lott of people can do the splits. that is just nor fare.

  • I HAVE TO LEARN THIS IN A WEEK OR I AM KICKED OUT OF CHEER PLEASE HELP ME WHAT DO I NEED TO DO IN ORDER TO GET IT WITH IN A WEEK

  • is ur carpet like actual carpet or like padded flooring??

  • is that me or is that camera keep going blury!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more