Yoga Shoulder Openers : Yoga Downward Facing Dog on a Wall

Downward Facing Dog on a Wall in yoga is great for people who have wrist injuries. Learn the Downward Facing Dog on a Wall with tips from an expert in this free yoga video.

Expert: Cathie Ryder
Bio: Cathie Ryder, E-RYT(500), is an experienced and registered yoga teacher in the state of New Hampshire. She has studied with many of the world's best known and well respected yoga teachers.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

Tags:

• yoga
• yoga poses
• fitness
• health
• shoulder stretches
• yoga techniques
• yoga positions

[athlete29]

thumbs up if u only watch this for her sweet ass

[yuhcgte]

is it just me or all guys get hard when she bent

[taunton613]

Beautiful; can you do full uttanasana in front of the wall like that.  Thanks

[Mr4433]

I am totally stretching the wrong muscle XD

[tyciol]

I wonder what is a good way to transition between this pose and standard DD. I mean ideally if you have a curving plane or something that went from a vertical to horizantal you could just move over that, but that might be hard realistically...

But maybe halfway in between, a 45 degree angled plan?

[MarcusErection]

I can't tell you how many times I've jacked it to this today, probably 30

[ilovequiche]

Camera angle should have moved to profile shot. come on!

[william2240]

I think i just cheated on my woman.

[tommydilillo66]

mmmmmmmmmmmmmmmmmmmm

[scorpoin0569]

What is this exercise

[djnastee1973]

I will give her one hell of a rail if she let me. 

[tommywayneful]

OMG!!!