Ross Levine - DRILL: defensive sidekick

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Uploaded by on May 15, 2009

World Champion pointfighter demonstrates one of his favorite drills at the 2009 Gator Nationals for the fans of BlitzKick.com

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  • He's cool, I went to his gym once, in NY, and we sparred. He punched me in the face...

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  • Walls doesn't hit back.

  • Thank you for sharing!

  • We do Olympic (WTF) sparring and some point sparring. I have been having trouble getting my students to chamber that side kick to give them room (distance) to execute it properly and with power. This is an excellent drill! I will be using it today in my special trainning session for the kids going to AAU Nationals. Thank you for this great tip!

  • good advice ross!

  • badass drill man thanks alot

  • Very nice drill! I like it a lot and I'm going to have to pass it along to my school. I loved the speed and power he got out of that kick as well. I just have one thought about how low that comes naturally to him and I have to cringe!

  • insightful tip! Much thanks!

  • You a beast man

  • Thanks for share this drill

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