Order from http://www.grimsbyhypnosis.co.uk/hypnosis_CDs.htm
Please note, somehow the You Tube sound does not do the recording justice, the download and the mp3 is clear as daylight.
The recording is available as a direct MP3 download £4.00 or as a full CD posted to anywhere in the World £8.00, postage included. This is a 5 minute clip of this very effective Yoga Nidra relaxation CD titled
"Yoga Nidra Total Relaxation No More tension"
The CD is perfect to induce complete relaxation and an anxiety free state. Yoga Nidra is widely used to to assist in inner healing and stress-related problems. This relaxation technique works extreemly well in helping to feel relief from all stress related problems, blood pressure, anxiety and fear, even insomnia and can be very supportive for depression. This is achieved by deep Yoga Nidra relaxation of about 108 strategic body points first, followed by Chakra colour meditation of the colors red, orange, yellow, green, blue, purple and white and finally a visualization of positive images, like a flying eagle, a sailing ship in the distant horizon, the sunrise, the sky at night full of countless stars and many more, all resulting in a feeling of great balance, greatly reduced physical tension and clarity of consciousness.
WHAT OUR (NOT INVENTED) CLIENTS SAY
Every person who has bought this CD, said something similar, everyone is always satisfied with this CD and no one can complain about the price.
Dave "Grimsby Blues Club" From the cobblers shop in Brereton Avenue Cleethorpes
" It really works :-) "
Shelagh Thomas ex staff nurse Grimsby Princess Diana Hospital " I encourage everyone to acquire the Yoga Nidra CD by Peter Michaels, I noticed much positive impact in how I feel about myself after listening "
Mr. Enil Varia Teacher in Leicester
" 10 minutes into the CD, I am melting, my mind becomes peaceful and I gain a new positive perspective on life. This is very subtle and refreshing. Keep up the good work
so many people need this "
D. Singer You Tube
I am pregnant and my sister keeps making me upset which is bad for the baby so this helps me relax, thank u again...lol the baby just relaxed in my belly while listening to this......
UK India 09
"Even though this is not in my mother tongue 'Hindi', I appreciate the vivid scenes u have chosen to give a very spread out visualization and hence relaxation. this is great. thanks!!"
Yoga Nidra Is Also Supportive For War Veterans And PTSD
This part is taken from the middle of the cd.
devarsi 3 years ago