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Oblique abs & Lower Abs Training

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Uploaded by on Jun 12, 2010

My full body training Dvd's nutrition & training program only 19,85 $ http://www.artusshakur.com/

I would love to know which one was your favorite ab exercise and which one you're going to try in your next ab workout.

Talk soon

Artus Shakur,
WBFF Fitness Model Pro
Certified Personal Trainer


-----------------
Join My Facebook Fan Page for all my latest secrets and discoveries to HELP YOU get shredded abs like mine.

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Uploader Comments (ArtusShakur)

  • Dear Friend,

    Are you sick and tired of spending hours in gym because you are not getting the expected results? Have you wasted huge amount of money on expensive supplements and fancy gym equipment, but in vain? You would be glad to know that your wait is now over...

    Here my own Training & Nutrition Program available online now!

    artusshakur.kom

  • am on Facebook already and want to become a Public Figure, If you visit my page, I'd love to have you join as a fan! ... Artus Shakur .

    Ps, Gain mass , Fat loss , weight training program absolutely free.

    Thanks

    Artus shakur

    Wbff Pro Fitness Model

  • @ArtusShakur you say the program is absolutely free but I cant find that program.. ;(

  • @Lookagainz check face book public figure Artus Shakur

  • Great excercises. Thw cable ones are hard to get right,and I cant do the hanging leg raises lol.

  • @BRAAAD32 lol, nothing easy

Top Comments

  • @MarkWalag

    Me too dude! Honestly, I dont like to

    exercise but with the help of that

    program offered by the site:

    AmazingAbs.info

    it has changed that.I've just started

    and I feel good and looking forward

    to the results. Its been a week, but I

    have more energy and feel more

    positive about my self-image:)

  • Artus can you post some videos regarding nutrition, cuz that's most important :)

    Keep going!

see all

All Comments (49)

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  • best routine about

  • i just want to know how to increase size of my muscles.?

  • how many times did you do the circuit?

  • Oh hey! Have you tried - fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my brother in law got amazing Six pack abs and lost a ton of belly fat with it.

  • AWESOME EXERCISES

  • Respecttttttttt dude nice workout.

  • very nice arthus my friend!

  • Awesome videos. Subscribed!

    How tall are you?

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