Some Benefits of the 80/10/10 Diet

Some benefits from Eating Low Fat Raw 80/10/10

http://www.thefruitarian.com

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Tags:

• fruitarian
• raw food diet
• fruitarianism

[Miesian]

Hi Mike, My girlfriend is curious if your sex life improved or if you noticed a difference?

[marnstein]

I lost the 'urge' for sex, and have a more natural feeling for 'love' instead of 'release' which cooked fats tend to ramp up. You get freedom from fat driven hormones when you go low fat raw. Yet you don't turn into a loser either! So yes, I would say there is a huge benefit.

[dream2last]

its great to hear from you but what about candidda with high fruit diet?

[marnstein]

Zero issues.

I'm an elite marathon and ultra marathon runner... I THRIVE on this diet and test my body to limits that no other 811er is..it WORKS!

[chp201]

I read this book and love it and 2 years ago started to eat this way and was strict with it for 6 mnths but then I started eating cooked vegan food for dinner ---how do you keep 100% raw and what do you do at social events?

[marnstein]

Everytime I stayed low fat raw I felt better than if I went with cooked foods. Cooked foods are addictive as hell and lead to endless chasing of more cooked foods - when you are sick and tired of being sick and tired, staying low fat raw is not 'hard' b/c you feel good all the time - all the time. How I feel trumps any social stigma issues that I have to deal with, and they aren't that hard to deal with...geez it's just a diet not a religion ;)

[landgabriel]

You forgot to add: "I'm cold all the time, I have to wear a vest indoors always"

[Vegan811]

What a wonderful contribution you have made! You expressed yourself beautifully and really drove home the point that living the 80/10/10 lifestyle is worthwhile.

Only a week on the 80/10/10 and loving it, I'm trying to get my husband to join me. He is strongly resisting (no reason given), but I think he doesn't like spending so much money on produce. Your video is going to be my marketing tool, and I'm sure he will be won over.

Many thanks. I await your next video.

[jonnnyw82]

@marnstein Translation: I have very very low testosterone and libido

[gringolazlo]

How old are you friend?

[sleepyfish]

It's so awesome that you're sharing your life/thoughts/time to promote this diet - for our wellbeing. Thank you.

[randal4432]

hmm..jz wonderin, well, i may try it.

[BluePittbull666]

@marnstein would this diet work well for bodybuilders.

or should we just stick with our proteins & carbs.

[IronCladBen]

Toenail fungus goes away???? I am sold bro, buying that book today

[hellspawnds]

Anyone on the 80/10/10: Hair loss, better or worse?

[n6qqm]

Can you talk about Weight loss? So many people need to hear this and your the one they will listen too. Doug in Calif...