Bodybuilding Exercises : Muscle Building Diet
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Uploaded by bodybuilding on Apr 22, 2010
In order to build muscle, it's important to eat foods that are high in protein, but this can also be achieved in the form of supplements. Discover how fruit can play an important part in muscle growth with help from a professional bodybuilder and trainer in this free video on muscle building tips.
Expert: Rene Endara
Contact: www.ReneEndara.com
Bio: Rene Endara is a professional bodybuilder, trainer, and is CEO of his personal training company.
Filmmaker: Paul Muller
- 146 likes, 14 dislikes
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Top Comments
All Comments (123)
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My aunt had troubles with surplus fat for quite some time now and she located numerous so known as DietOramy nutritious diet regime (google it) - she's had very a accomplishment with it so far, and medical doctor says she is wholesome as never ever before...
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FRUIT AND PROTEIN YES OK BUT WHY U NO MENTION VEGETABLES MAN?
YOU NO HEALTHY IF YOU NO EAT VEGETABLES
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@matt2026 HAHAHA i know right
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U can be a doctor :))
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Probably because it's best for you. I'm on a cutting diet right now and I hate chicken and tuna right now. I don't mind eating my tilapias tho :).
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i think water itself can overcome taking fruits .......wat you people say???
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@matt2026 because fish is pretty much known for being a very lean meat meaning it has a very low fat content but high protein content.
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@RusselTan
One thing I like about that program is
that its downloadable & therefore, you
wont receive any type of physical products.
Its only suitable for those who are interested
in weight training. But anyway, you mispelled
the site name. That should be
MusclesMaximizer.info
danielsan152 1 month ago 21
0:42 why is it "obvious" that his favourite is fish? Or have I missed something?
matt2026 8 months ago 16