How To Build Muscle Fast! Lose Weight Quickly (Brandon Carter)
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All Comments (430)
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@amalpique fat cunt obvisley
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Keep on working out like that and i'll gaurantee you'll have joint and/or tendon problems when you get older.
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Hey Brandon you inspire me man ... i follow all your routines and im coming along pretty perfect.*
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Hi hi! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some super things about it and my cooworker got amazing 6 pack abs and lost a lot of belly fat with it.
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Hi from Spain Brandon. My real problem is that i dont know what to do for abs, i mean, no matter how many abs exercises i do, i need to do a lot of cardio to lose the belly fat, right??, im not fat at all, but i have that layer of fat that dont let abs show very much, so how much cardio do you recommend me for each day?? 1 hour cardio? thanks man! ;)
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Thank you for posting these videos. They are really helpful!
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You have a perfect body, can we chamge? ;)
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Hi Brandon, I'm form Brazil and I like to watch your videos, especialy your home workout, because I can't spend time in a gym at the moment and I have two question to you. If I do your home workout for some weeks can I gain muscle? What should I eat?
Thanks man, I hope you understand what I mean, I'm not fluent so my English is not very good.
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can you gain muscle and lose weight if you work out one day then the next day cardio and keep it going like that??
@TheJayhood66 no life haha
BrandonCarterTV 8 months ago 131
@boarding5401 lol, I Love McDonalds!!! my diet lets me eat whatever I want 1 day a week, but the other 6 days are really strict. Check my site for that info bro
BrandonCarterTV 8 months ago 31