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Kneeling Clean & Press: 155lbs

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Uploaded by on Dec 15, 2009

12-15-09, Tuesday.

9 degrees must be the magic number for me because that's around the temperature that I set some of my best PRs. Okay, even I would prefer 70 degrees to 9, but I'm making the best of it. This is another official USAWA lift. And harder than it looks because of the shortened stroke! http://goalorientedtraining.wordpress.com/

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Uploader Comments (bencrush)

  • Great stuff Ben. Put on a damn sweatshirt buddy! HAHA

  • I cheated Mike! Had a sweatshirt and another heavy shirt on right before that lift and just took them off to do the lift. Vanity I guess. All of those layers make me look fatter than I am already, lol.

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  • HAHA damnit i thought I just invented this!!!!!

  • Thats awesome, looks tough. WAYYY tooo cold buddy. Great job.

  • Sweet Ben! My training partners and I were just talking about these last weekend. One of them said that they're doing these at West Side Barbell now, except they're jumping up onto their feet!

  • nice lift, i see you already belong to the USA allround, keep the vid's coming.

  • I thought I was the only one who did stuff like that. HAHAHAHAHA Great lift buddy!

  • excellent Ben! 9 deg its the magic number for u! stay with it forever)

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