1-2-2 Forecheck

http://blog.coachnielsen.info for more drills and info.
This is a version of the 1-2-2 forechecking system. The most important aspect is for the first forward into the zone to be very aggressive against the defenseman going back for the puck.The forward should try to force the puck carrier up the boards. Once the puck is going up the boards the other forwards can apply zone pressure and look for the turnover.

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• Drills