Paul Paul Gagne: Beyond Circuit Training for NHL Hockey Players
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Uploaded by posturology on Sep 21, 2010
Here is a great routine for maximizing power output, 15 sec no rest 4 exercise circuit, I use to train the NHL players I work with to get them into great shape. Please visit http://posturalsportsperformance.com/blog to sign up for our newsletter you don't want to miss out on all the cutting edge information and great weekly video workouts.
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i have a bigger chest then these guys
theSHORTKidsTeam 3 months ago
why dont they just use that guy in the red shorts in the background
ty1977 10 months ago
Wow, great workout
irishiweredrunk22 1 year ago