Great leg form is challenging on back handsprings and layout step outs on beam. Here Tony Retrosi shows how he uses a Valdez to teach strong leg drive and form for these skills.
Is there a correct arm to use is the valdez? the first and last girl use the same arm as leg (which is in front) but the second girl uses the opposite arm?
@acronr11 It's generally easier to keep the skill centered by using opposite arm and leg like the second girl, but many people have a preference for same side. As far as I know, I don't think it has to be performed one specific way.
Is there a correct arm to use is the valdez? the first and last girl use the same arm as leg (which is in front) but the second girl uses the opposite arm?
acronr11 2 years ago 3