You on a Diet

Michael Roizen, Author of "You on Diet" appeared on "The View". He shared tips to curb hunger and provided a great demonstration of where fat comes from.

Category:

Howto & Style

Tags:

• Diet
• Weight
• Fat

[suavedave69]

All you need to know is two things:

1) Stop eating crap, and

2) Exercise 30 minutes every day.

[selaina48]

Wow, defintely inspiring! I watched their special on Discovery Health channel last night and if you haven't seen yet, set your dvr. I need to lose about 100 pounds and I'm starting today! Thanks.

[carolyn7821]

wow thank you.

[chathurrc]

Oh hai! Have you considered intellectus 424 diet (google it)? Ive heard some awesome things about it and my buddy lost crazy amounts of weight with it.

[kaloakashbd]

Very nice

[chadberry75]

WEIGHT IS LIKE HEIGHT.....U R SCRWED....5'-7'' PERSON IS NEVER GOING 2 B 6'-7 PERSON......LIKE A 300LBS PERSON IS NEVER GOING 2 BE 140LBS PERSON.. THIS IS ALL BULLPOO.....DIET COMPANIES SPREAD THIS BS 2 GET RICH....

[youngfred116]

man, if those two fat bitches would shut up and stop makin a joke out of everything this video would be wayyyy more enjoyable.

[strangeaslife]

@tikkihut58 Talk to a doctor about this. Do some research. I can imagine this is a concern for many people who are quadreplegics. I think that "mind exercising" can be effective, though. You get into an almost meditative state and very concentrate on imagining yourself working out. Get into detail in your mind. Imagine how it feels, how your body moves, everything. Running: IMagine pumping your arms, propelling urself forward, foot hitting pavement... It works, look it up and good luck.