80 10 10 diet raw fruits and vegetables are the only foods that don't cause stress

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Uploaded by on Jul 27, 2009

80-10-10-diet. This is my video sharing that raw fruits and vegetables are the only way to go. Raw fruits and vegetables are the only foods that are alkalizing in the human body as long as it's on a low-fat diet. All other foods are acidic and cause stress, anxiety, brain fog, concentration problems, irritability, frustration. Fruits and vegetables raw are alkalizing and ward off all of those problems.
All other foods besides raw fruits or vegetables lead to hangovers the next day. I had a bowl of porridge, then had a hangover the next day. Stressed out day. Not doing that anymore.
Check out my site:
http://www.allthingsdiscussed.com/Health/

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Uploader Comments (cooldeesir)

  • hey ur kinda cute. ru still doing 80 10 10 or close to it?

  • @stringybeanss Thank you. Yes, I'm still 100% raw and 80-10-10. My body depends completely on this. I still eat overts like durian and avocadoes but i'm pretty sure I'm still around the 80-10-10 mark.

  • you got a hangover from porrige? lol was their whiskey in it?

  • @omgitsbrooke1 No, no whiskey, just regular supposedly-healthy porridge. Goes to show you just how healthy it is.

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  • Thanks for sharing your experience.

  • @cooldeesir Hi! You had digestive issues too?

    Thanks

  • @dkkarvin very true thats why carnivores have much stronger acid in their stomach then we do and a shorter digestive system.

  • wow i thought i was the only one who knew the power of good food lol my dad raised me on this diet and ive never had to go to any doctor except for when i broke a bone. i believe if we were suposed to eat meat we would want to attack cows and eat their organs raw, and lap up all the blood but that grosses us out and we werent born with ovens in our hands

  • You're very wise to have realized this at such a young age. Most people go along for most of their life with "brain fog", chronic fatigue, etc. and pass through a myriad of doctors, toxic prescriptions, etc. before they come to realization you've reached.

  • @tickyul lol, i hope you are joking about

    "best sources", animal products, especially dairy, are the hardest to break down, and can be some of the worst sources. the only animal products that are ok to consume regularly in low quantities imo are good quality fish and eggs, they can do more good then harm.

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