Amazing 71 year old John Maulkin does 100+ ab wheel rolls

My old man is a machine. he alternates 100+ press ups and 100+ ab wheel rolls every day. the result of 30 years healthy living and a daily dose of cod liver oil. legend!

Category:

Sports

Tags:

• john maulkin
• 71
• ab
• wheel
• 100
• fitness

[southport97]

And he has the smaller wheel that is way harder than those larger diameter wheels!

[NikoSaltnes96]

holy shit... respect for this guy

[Fadur2]

This exercise is really awesome!!!! I don't understand why i didn't do this for all these years!!!!! I discovered it too late!!!! I did always situps and stuff but i never felt anything more in my abbs till i tried this exercise.. a felt it a few days!!!

[shone90sm]

@Fadur2 Exercise for mid and lower back, abbs (obliques and rectus abdominis). These are major core muscles. And peripherally: hips, shoulders and neck.

[Fadur2]

@shone90sm what do you mean with "core workout"?

[shone90sm]

@Fadur2 No, its more of a core workout.

[heppsan]

So cool!!

[Fadur2]

Is this machine pure for the abbs?

[Panther704]

I can hear his bones cracking

[jbizzle4sheezy]

Right on!!!! Keep it up. I don't even see people at the gym that can do that like you do!!!! Inspirational.