Carl Cestari: The O'Neill Cover
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All Comments (24)
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You want to learn all this in top quality DVD's with good instruction and drills Google The Self Defense Company. You call or email them I know you'll get a response, and more importantly get a good product. I'm not saying it will be Carl, but you'll get instruction at his level.
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@stecha2 Hi, can you tell me where I can get Carl Cestari's DVDs? I tried emailing Gutterfighting but didn't get a response and Carls website seem to be having technical problems.
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This guy is the greatest shit I have seen. I love his videos. Too bad he's gone.. rip Carl
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do you know if there is still a school for Carl's method in NJ?
thank you
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2:52
Carl Cestari The Rock Crusherby stecha29,890 views- 4:50
How to Use Ballistic Impact for Personal Defense: Urban Combatives Volume 2by PaladinPress26,582 views
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Fairbairn Youtube Clip.movby rickinoz121,868 views
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Carl Cestari - Uke 1by Krezbin3,088 views
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Mann gegen Mann Part 1by stecha213,706 views
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Hey I'm the guys taking the beating as usual...And I miss IT! There isn't a day that goes by I don't think of our friendship and training....
C.
CQB72 2 years ago
Great thing that you put the Gutterfighting site up again Mr. Sporman!
Please note that I put these small vids up to show some of Carl Cestaris material and not to get a lot of viewers or subscribers.
I'm just someone who has a interest in combatives.
stecha2 2 years ago
Stecha,
Not a problem, glad you like the website.
I hope to get some older footage of him up, stuff from early 1990's before he got sick and was into heavy weight training and was 230lbs. solid.
Thanks again.
C.
CQB72 2 years ago
As far as I know Raplp Grasso(I know you know him ;-) ) put some VERY cool material of him youtube channel(CQCGRASSO)
Funny thing you mention Carl and weight training...I once read one of the articles where he said what would be the biggest bang for the bucks(a heavy bag and some basic weight training equipment)
I did a little research, came across Bradley Steiner's weight training articles and the 5X5 programm and started gaining strength and muscles like never before.
stecha2 2 years ago
The 5X5 is excellent for size & strength, I have followed it on and off for years, and just started back on it...
Carl followed a routine very close to it as well. It you can, get a copy of Super-Squats, an excellent book, all the basic's one needs to get big and strong...
CQB72 2 years ago
@CQB72
Yes I have the video of Super Squats by Strossen
stecha2 2 years ago