Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Cardio Boxing

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
129 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 24, 2012

Ive started doing cardio boxing. This was my first session. I plan on doing it a couple times a week. Doing cardio boxing is a great alternative to treadmill and eliptical, plus its way more fun. Lol. You can also increase your wrist and hand strength, not to mention punching power, which is the main reason ive started doing it, i wont lie haha. Ill post another cardio boxing video in a month or so to see how much my speed and power has increased.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • just dont beat up on larry! ;) and you need to do another vid playing the guitar! come on now!

  • Hard hitter!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more