ABDul GIBBS pressing 150lb dumbells 3 reps and 1 forced rep

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Uploaded by on Oct 16, 2006

ABdul Gibbs is pressing 150lbs dumbell flatbench, for 4 good reps, this is the first of 2 sets,that was some heavy stuff..eat your heart out Tony Fox...

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Uploader Comments (abdulgib)

  • the last 2 reps were forced. this was shit

  • well this was 3 years ago, and I tried, I would never run from the weight, but while you critique, I ask you where is your attempt to do better? give me better feedback!!

  • that was shit. stupid negatives.

  • I dont see you doing any better..where is your attempt?

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All Comments (12)

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  • impressive..full reps with good form..

  • ignore that cunt, your strong as hell and the video proves it

  • that's what I call hardcore..I bet the superman shirt help out too..

  • great work man 150 is kick ass! keep up the great work!

  • good job whats your age and how long you been training

  • i hav those dumbells at my school they r way to wide, metal ones r much better

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