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Skip La Cour Discusses the SECRETS of Bodybuilding Contest Preparation - Part One

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Uploaded by on Mar 9, 2010

Skip La Cour, Six-Time National bodybuilding Champion and Success/Leadership Coach tells you what you must do to look your best for your upcoming bodybuilding contest.

For more information, go to:
http://www.skiplacour.com/contest

Get muscle building and fat loss bodybuilding/training TIPS sent directly to your email address! Go to:

http://www.skiplacour.com/newsletter

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  • @purplekiwi115

    couldnt agree more...You and Jeff are fuken awesome! no bull, straight up, hardcore, heavy duty training...a big thankyou to you and Jeff Skip...Keep it up!

  • Great video Skip. I admire you and Jeff a lot.

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