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KB Kickboxing - Pad Work 1

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Uploaded by on Oct 1, 2009

KB Members punch and kick the focus mitts (pads) in every lesson. The focus mitts are a particularly good way to relieve stress at the end of a hard working day. Contact is light and controlled - focusing more on speed and accuracy.




www.kbkickboxing.co.uk

Category:

Sports

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Standard YouTube License

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