Uploaded by reallyhavetoP90X on Dec 2, 2010
Phase 1 is complete and the five fatties are still "bringing it!" This video has the before and after pics of the first phase. We also discuss week 4, the recovery week. Get real feedback from real people at Really Have to P90X!
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Tags:
- p90x
- p90x workout
- p90x challenge
- p90x results
- p90x review
- transformation
- tony horton
- really have to p90x
- reallyhavetop90x
- beach body
- gym
- weight
- excercise
- fitness
- workouts
- workout
- health
- ryan frits
- ryan fritz
- coach ryan
- week 4
- week 4 summary
- before and after
- 30 day
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Standard YouTube License
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Artist: Joe "Bean" Esposito
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Contains content from: The Classic Movies Channel
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Uploader Comments (reallyhavetoP90X)
All Comments (9)
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keep it up, but don't tell lies there is no way that Gene guy is running five to seven miles a day and doing p90x and only lost 5 pounds for a month impossible. and if he is he's got to be eating like 5000 calories aday. Im not trying to undermind what your doing i truly hope you finish your goal because i love seeing great before and after videos but keep it real!!!
jeff9889bodychange 1 year ago
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what kind of pull up bar was that? i saw some thing on the end that helps protect the door. where did you get that?
dac086 1 year ago
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wooooohooooooooo!
Ashlaynian 1 year ago
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It really makes me feel great to see your motivation! Keep it up, all of you are doing great.
philippe4141 1 year ago
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awesome! i just started phase 3 and I regret not taking before photos!
melanielean 1 year ago
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Jeff9889bodychange- Thanks for your comment man. I guess I was unclear regarding Gene. First of all, your right, he isn't following the P90X diet at all so his results will suffer. As for his exercise routine, he is doing P90x OR running 5-7 miles a day- not both. If its nice outside he prefers running to yoga, kenpo, etc. Hope that clears that up because I'm certain others questioned the same thing.
reallyhavetoP90X 11 months ago
dac086 This pullup bar is one I found at Walmart. Its made by Perfect Fitness. I want to say it was only like $24.99 or so. My favorite part about the bar is that it has the handles you mentioned. Not only does it help protect the door but it extends the bar beyond the door frame; making it perfect for those wide grip pullups.
reallyhavetoP90X 1 year ago
Thanks! I can't lie, the motivation comes and goes in waves. Some weeks we're all fired up. Other weeks we hit a wall. That's one of the good things about the program though; when we start to lose that fire, a whole new set of videos is introduced and we get that spark back! Plus our subscribers and followers keep us motivated so thank you!
reallyhavetoP90X 1 year ago
Well you know what you've done and what you've accomplished. Who needs an image to remind you of what used to be anyway? Besides if you're on phase 3 now, you've got to be proud of yourself. As for me, I'm trying to think of those as "goodbye" photos instead of before anyway. Keep us posted on how you're doing. Thanks
reallyhavetoP90X 1 year ago