Sydney 2000 69kg Class Weightlifting - Clean and Jerk
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Uploader Comments (Sarge343)
Top Comments
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САМО БЪЛГАРИЯ!!
5 months ago 12
All Comments (177)
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@messycumshot nice screenname lol
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RAW! This guy is sick!
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Boevski and Markov disqualified with LIFE ban + Boevski arrested for trafficking 9 kgs of cocaine from Brazil to Europe ... unbelievable as well...
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2:40 holy shit.
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it baffles me to read some comments with their pride in oly style lifting and bashing every pissy little thing their mind can come up with
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@t3rr1bl333 They don't just let anyone comment.
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@maxiflo no wonder I cant lift for shit
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@spartan1081990 You think any of the top lifters are steroid or genetic modification free?
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@spartan1081990 they on roids?
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fucking steroid fucks, to think they were my heroes
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am like 5'9 how much should i weight and what body parts should i be training to do this
messycumshot 4 months ago 2
@messycumshot 5'9''ers are usually either in the 85kg/187lbs or the 94kg/207lbs category. To build a solid base of strength should do a lot of pulls (deadlifts with a shrug at the top), squats, push presses, and of course snatches and clean and jerks. To get the most out of it you should join a weightlifting gym or at least get a coach who knows what he's doing.
Sarge343 4 months ago 5