Muay Thai training - How to train your shins
Uploader Comments (zolimt)
All Comments (269)
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I tried that shit yesterday and I gotta say it the more you kick the more it hurts but it is very affective, I am thinking of doing it more often.
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red shorts is kicking with his feet.. -.-
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You guys are doing good, having fun, and strengthening ur shins let morons bark instead of go learn something useful in their lives.
good Job.
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Lol... a heavy bag is much harder and solid than a tire.. idiots.
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@andremaritz your absolutely right... thats what my instructor told me as well thats how muay thai fighters train
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Well actually, your shins get harder after all of this, it causes micro cracks in the bone, then heals up, and becomes stronger, after a while of consistently conditioning your shins over a long period of time, the shin bone can be as hard as rock.
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wtf the left one use his foot it suppose to use his leg
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i just smash my shins with a stick i use in tae kwon do
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hahaha if u guys wanna see muay thai then watch how thai people do it !!!
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@vincejai there are instep kicks in other martial arts....
hahah they started out tough, kick hard on the first one. then they realised it hurts like hell, then they chilled thereafter.
saufi0601 1 year ago 24
@saufi0601 dont u think we kicked that tire few 1000 times to know how does it feel?
zolimt 1 year ago 10