Eric Moss Fitness vlog episode 8- The pareto rule

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Uploaded by on Jul 31, 2011

http://www.EricJMoss.com The pareto rule is where 80% of your results come from 20% of your effort. Think to yourself "How might this apply to my training?"

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  • It's like specificity...train for whatever it is that you want to do. Good to see you, bro! I have to get on your mailing list. Off to prepare for HKC-Atlanta in September!

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