Colorado Springs Boxing Fitness for Women Provides Guaranteed Results

Colorado Springs boxing fitness for women is rated as one of the best forms of exercise because it conditions and tones the entire body, and builds strength, endurance, stamina, balance, agility and coordination at the same time. The weight loss and toning benefits of our program are a big benefit to having a blast workout out. Our top rated boxing fitness program begins with a solid warm up consisting of various jump rope and cardio drills to get you in the "fat-burning zone", abs and core work for a tight midsection and shadowboxing combined with fun, short-burst agility drills.The rest of the boxing workout consists of several intervals of hard-hitting combinations on the heavy bag, punching dummy, focus mitts, and MMA grappling dummy combined with lower body toning and additional abs and core intervals The main difference is there's no actual sparring with an actual opponent compared to some other competitive boxing programs. This program is geared toward getting fighting fit and getting results fast...period. This program delivers a powerful punch to your weight loss and fitness efforts. Call Joe at 719-229-2639 today to schedule your complimentary boxing fitness workout while openings are still available.

Category:

Sports

Tags:

• Colorado
• Springs
• Boxing
• Fitness
• and
• Kickboxing

[mexicoast99]

whos dat gurl?