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Uploaded by born2lax7 on Dec 8, 2007
650lb Sumo Deadlift - just missed lockoutWorkout: Saturday 12-8-07 Equipment: - Single ply Metal v-type squat suit- Inzer Belt- Inzer wrist wraps
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Speed! you need to rip it off the floor fast. I think you're strong enough to lock that out, but you're just squeezing it off the floor and grinding it up. Rip it up as fast as you can by snapping it off the floor.
You've got a strong pull there!
jmaddiso 3 years ago
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Speed! you need to rip it off the floor fast. I think you're strong enough to lock that out, but you're just squeezing it off the floor and grinding it up. Rip it up as fast as you can by snapping it off the floor.
You've got a strong pull there!
jmaddiso 3 years ago