Kettlebell Inverted Press Stand
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Uploader Comments (nicholasj1968)
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All Comments (4)
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Awesome!
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nice work and lol @ ending
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interesting , man im just sayin though if that KB tips over somehow on accident while in the air , your gonna break your wrist. just be careful as hell.
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Thanks for the concern. Actually the kettlebells have tipped over and I have flipped over many times -never broken a thing -not even a bruise. Solid practical functional training means conditioning the body to handle anything and everything -including when things go wrong. At least thats how I train -and how I train every client. All the training in the world isn't worth a thing if your body isn't resilient.
nicholasj1968 1 year ago