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375lb (170kg) squats for 20 reps

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Uploaded by on Dec 24, 2009

tester for the big 4 plate (20reps of course) hard but happy with it. bring on the 400lb ers

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Sports

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Uploader Comments (arniemonkey)

  • he has good form

  • @TRNJAIRSOFT thanks mate ..seems like you know what squatting is ..

  • what kind of shoes are you using? and what kind of shoes would you recommend for a powerlifting type squat? thanks

  • @mrlatino187 ive just got 15 quid trainers from decathlon on so im the wrong guy to ask about expensive shoes lol cheers for watching though

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All Comments (25)

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  • Beast tech!

  • @RoyFitz cheers my point exactly ..some people dont know squat!

  • @jimajim As far as i'm aware, you may be mistaken. You should always go below parallel with a squat so as to include the whole leg in the movement. Doing otherwise will eventually cause injury. You should go as low as your body lets you. Listen to Mark Rippetoe. He'll tell you!

  • @mychalsean dont really have a weight goal for squats

    just want 20 with 4 plates i want to keep my knees for a while longer so ill drop to 3 plates and bang out the reps 8 sets and you dont need the weight ..bench ive done 1 rep 4 plates and i dont deadlift did a 190kg but never really do em

  • @ arniemonkey lol no fuck'n way 600 for 20 not in this life time... Well then again you never know :-) do you have a goal as far as how much you wanna squat? Or is the sky the limit?! Also do you bench and deadlift?

  • @mychalsean for 1(not 20) i hope got 19 the other day with 400 so posting the 20 soon...

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