225 Squat
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Uploader Comments (mahaffje)
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All Comments (8)
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thanks for letting us know. want a pat on the head?
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good....bouncing a bit though, could hurt your knees
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im 5"3 120 i just maxed out at 270 squatting
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tbs rocks
good squats btw
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That's good form, good speed (like Chad Waterbury's theory: Huge in a Hurry).
Question though: You look a lot heavier than 178, is that actually your weight in the vid? How tall are you?
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lol
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belt for 225? lol
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At that time I was around 180 and 16% body fat. I'm 5'8''.
mahaffje 3 years ago
nice squats but i doubt that's your true warmup weight. what do you train with?
redacr 4 years ago
At the time I did this video I was warming up with 135 then 225 and my working set was somewhere around 285 for 5 sets of 5.
mahaffje 4 years ago